Wellbeing   Workshops 

For anxiety & to help calm the over- thinking mind.

Are you looking for a way to improve your overall wellbeing and reduce stress?  

Our Wellbeing Workshops, focused on Mindfulness Practice & Meditation, are the perfect solution for you or your business.

These workshops provide a unique opportunity to learn and practice mindfulness techniques that can bring peace and clarity to your daily life.

Group bookings  for CPD events are available. A CPD certificate for 4 hours will be provided at the end of the workshop.  

Our Wellbeing Workshops, have a positive calming effect and can help reduce stress in the workplace allowing  you and your colleagues to embark on this transformative journey together. 

By participating in these workshops in a group setting, you can create a supportive and encouraging environment that enhances the learning experience, allowing  you and your colleagues to embark on this transformative journey together.